As a lifter myself, I’m always looking for the best leggings for lifting weights. So, I did some digging and found the 17 top-rated squat-proof …
17 of the BEST Leggings for Lifting Weights on Amazon
Fitness
9 of the BEST Shoes for Lifting Weights In | Amazon Favorites
Having proper footwear in the weight room is SO important for both your success and safety, so in this post we will be discussing the …
9 Important Things You NEED to Know When Starting Powerlifting for Women
Below you’ll find 9 important things you NEED to know before starting powerlifting for women! With this post, it is my goal to familiarize you …
You NEED to Try This Life-Changing Easy Weight Loss Tip
No, this easy weight loss tip doesn’t include a fad diet or useless product. It contains a real, safe, and proven method for losing weight! …
6 Things You NEED to Know About Working Out at Home for Beginners
There are many reasons why working out at home for beginners is an appealing option in terms of exercise: it’s simple, convenient, there is no …
7 Awesome Tips You MUST Know for Strength Training to Lose Weight
Do you want to use strength training to lose weight but don’t know where to start? And have you ever felt completely lost when you …
Everything You Need to Know About My Competitive Female Powerlifter Diet
As a female powerlifter, I must spend time lifting weights, but if my diet isn’t where it needs to be, I’d essentially be wasting my …
12 AMAZING Tips About Lifting Weights for Women
If you’re thinking about venturing into your local weight room to start pumping some iron, I know that you’ll find these tips about lifting weights …
6 Popular Weight Loss Methods You Should NEVER Fall For
Let’s call out some BS within the fitness industry, shall we? Never EVER fall for these 6 popular weight loss methods. Countless times I’ve come …
11 Important Things You NEED to Know Before Weight Loss 60 Pounds
Quite honestly, weight loss 60 pounds was never something I envisioned myself succeeding in. However, after trying and failing countless times, I finally got it …