As a lifter myself, I’m always looking for the best leggings for lifting weights. So, I did some digging and found the 17 top-rated squat-proof …
17 of the BEST Leggings for Lifting Weights on Amazon

Empowering Women One Barbell at a Time
As a lifter myself, I’m always looking for the best leggings for lifting weights. So, I did some digging and found the 17 top-rated squat-proof …
Having proper footwear in the weight room is SO important for both your success and safety, so in this post we will be discussing the …
Here we will be talking about how you can use the FABULOUS sport of powerlifting for weight loss. As somebody who lost 60 pounds and …
Below you’ll find 9 important things you NEED to know before starting powerlifting for women! With this post, it is my goal to familiarize you …
As a female powerlifter, I must spend time lifting weights, but if my diet isn’t where it needs to be, I’d essentially be wasting my …