A powerlifting workout split is quit different from most general gym splits. That said, this post has everything you need to consider!
powerlifting for beginners
The BEST Powerlifting Leg Workout for Women
Hey ladies! Here is the absolute best powerlifting leg workout you can do for gaining tons of strength and power!
The Ultimate Guide to Powerlifting for Beginners
Hey friends! Being a competitive powerlifter myself, I share everything you need to know about powerlifting for beginners!